Category Archives: Day in the Life

Happy New Year! Celebrating a Monumentus 2013

Hello, my friends! Wowza has it been a jam-packed-with-awesome last few months. I’m delighted to share my coaching/consulting business has been soaring, and along getting started with new clients, launching/running my Harvest & Thrive course, I’ve even been able to hire a Read more…

How I Found My Way Back to Running

When you’re out of the habit, or disconnected from your body, you forget what you want and why you want it. This is how I found my way back to running through clarifying my commitment, being compassionate with myself, and putting one foot in front of the other, one mile at a time. Read more…