Tag Archives: life change

Happy New Year! Celebrating a Monumentus 2013

Hello, my friends! Wowza has it been a jam-packed-with-awesome last few months. I’m delighted to share my coaching/consulting business has been soaring, and along getting started with new clients, launching/running my Harvest & Thrive course, I’ve even been able to hire a Read more…

Speaking at Farmhouse Conf 5: The Collapse of Hope & Letting Go of What Could Have Been

I had a last minute opportunity to speak at the 5th and final Farmhouse Conference: Stories About The Collapse Under an Avocado Tree in Hollywood, California The famous avocado tree – massive, like a big green umbrella above us Shane Read more…

10 Reasons Why I Love Waking Up Early (and the weird fears that stop me from doing so)

Is there a pattern in your behavior that’s derailing you from experiencing the life you desire? Do you wish you were happier, more energetic & productive in your days? Here I share my own self-coaching process to help you reveal your own self-sabotaging thoughts, and integrate new, healthy habits with clarity and compassion. Read more…

How I Found My Way Back to Running

When you’re out of the habit, or disconnected from your body, you forget what you want and why you want it. This is how I found my way back to running through clarifying my commitment, being compassionate with myself, and putting one foot in front of the other, one mile at a time. Read more…

What an amazing year it’s been

Hello, my friends! I have some big news for you today. But before I get into it, let’s talk about how amazing this year has been. I first met (and fell in love with) the team at Stitch last year, Read more…